Mushrooms and Adaptogens: A Beginner’s Guide
Curious about functional mushrooms and adaptogens? Explore their traditional uses, their role in wellness routines, and simple ways to incorporate them into food and everyday life.
Enjoy a light snack and an adaptogen drink, included with the session.
Chef Cyn is a mushroom medicine practitioner and conscious chef. Born in Puerto Vallarta and raised in California, Chef Cyn moved back after 31 years. She is a lifelong forager and mushroom educator with 25 years of experience working with mushrooms and 20 years of culinary experience in Michelin kitchens. With an eco-conscious approach, she has used food, fungi, and traditional plant practices throughout her own healing journey to support others.